Psychotherapy

What is psychotherapy?

Psychotherapy is a type of therapy that involves talking to a qualified psychotherapist who is able to help you better understand your feelings, thoughts and behaviors. Psychotherapy also aims primarily to make you more adaptable to the challenges you face in life, and able to overcome various psychological problems, such as: anxiety, depression, mood swings, and others.

What does the psychotherapy package offer?

1. A comprehensive assessment of your condition by interviewing the psychotherapist and determining what is needed for treatment.
2. A personalized treatment plan based on the assessment of your condition and the required treatment goals.
3. Regular therapy sessions with the psychotherapist to talk about thoughts, feelings and behaviors.
4. Periodic follow-up of the progress of treatment and the extent of its achievement, with the necessary adjustments to the treatment plan.

What can be expected after receiving the psychotherapy package?

1. Getting rid of anxiety and depression.
2. Improving social relationships.
3. Enhancing self-confidence.
4. Developing new coping skills with life.
5. A better understanding of your feelings and thoughts.